Hey. I got this awesome Yoga mat from Urban Yoga. And i thought id share it with you guys. Always remember while doing floor workouts, yoga and all. You must support your back especially if you have back problems. Never work without a mat or a thick towel placed beneath you. If anyone would like to order one let me know ill send it to you. Be Safe, Healty and Strong. Peace & Love Tanya
www.mysa-mat.com From the world's widest and most innovative range of Swedish spikemats: seven different acupressure mats: www.mysa-mat.com The Yoga Mysa is squarely aimed at people who want a home workout, de-stress and improve flexibility. It comes with 3 illustrated series of 12 postures and instructions on how to use the mat for a new way of doing yoga: The Mysa Chakra Yoga. Also included are: a yoga belt; two special wooden clips for holding the mat rolled, (necessary to achieve some of the postures) and a password that allows you access to the "MYSA CHAKRA YOGA WORLD" forum, where you can find out about updates, new postures and events. Benefits By itself yoga is extremely effective in increasing flexibility, lubrication of the joints ligaments and tendons -- it even massages the internal organs of the body, boosting your energy and vitality. So imagine the benefits you can achieve combining your yoga routine with the benefits of an acupressure mat. Buy the Yoga Mysa now and say goodbye to : • Back pain • Tendon Injuries • Stress • Stiffness • Lethargy • In-flexibility